Welcome to Talk to Katy

Counselling and psychotherapy in Farnham, Hampshire and Surrey borders.

I provide in person and online counselling and psychotherapy in Farnham

If you are an individual or couple you can arrange a free 15 minute phone consultation.

I am here to really listen to you

Have you been feeling a little stuck recently? I am here to truly listen to you so that I can understand and help you. Has your voice ever been fully heard before? I am not a friend or family member so I can listen objectively; without judgement or advice.

I am interested in your story, what has brought you to seek help and supporting you through your counselling experience whether it be long or short term work.

I have a comfortable and warm room; a refuge in which you may explore your feelings and the challenges you may be facing.

You have the reassurance that I am an experienced BACP accredited counsellor and psychotherapist. I help both adults and young people (+16) with depression, generalised anxiety disorder, stress, low self-esteem, bereavement, relationship dynamics and family issues.

Please feel free to get in contact on 07572 268034



“Counselling has undoubtedly had a massive impact on my life, the benefits of which my family and I are now getting to experience every single day. I cannot thank Katy enough...my only regret is that I did not start sooner."

— S.S

When you tell me about you, it helps me understand what it is like being you

I am here to listen to you as it comes; unfiltered and without judgement. Part of my role as a counsellor is to reflect back what I see and hear and to offer a different perspective - so you can see with fresh eyes. This insight can help you see patterns or coping mechanisms that may not be helpful to you now. The development of this self awareness can be the catalyst to change. You can move from a place of feeling anxious, sad, confused or stuck, to finding some clarity on why you got here and together we can explore how you would like that to be different.


Why counselling?

As a counsellor, I was drawn into psychotherapy having supported neurodivergent young people for over 10 years, including ADHD, autism and Asperger’s. I wanted to nurture the unique and special nature of that one to one relationship. I have a special interest in neurodivergence.

I am passionate about the benefits of talking therapy. In my mind, there is nothing more powerful than two people sitting opposite each other in a room; one person being truly listened to, without judgement or criticism.

"I have seen a lot of therapists in my time, and I have never felt as comfortable with one as I did with Katy. I felt she truly understood me and was on 'my side' which was enormously reassuring. She has an ability to empathise deeply with you, noticing the details and exploring you holistically, yet respectfully" — T.H

Who I See

I offer counselling to individuals and couples online and face to face. I work with adults and young people over 16 for both long and short term work.


If you are looking for a warm and professional counsellor; we can begin this journey together. I am available for face to face and online appointments; daytime and limited evenings. It is really important that you feel comfortable with me, so email, text or call for a free 15 minute telephone consultation to help you reach that decision. I look forward to hearing from you.


What issues can counselling help with?

People come to me for help a wide range of issues. Some of the areas I have supported with are:


Anxiety (GAD)

Stress

Family dynamics

Relationship issues

Panic attacks

Addiction and dependency

Bereavement

Low self esteem

Identity issues

Gender & sexuality


Depression

Neurodiversity - ASD & ADHD

Abortion

Divorce and separation

Exam stress

Grief and loss

OCD

Shame and guilt

Trauma

Learning difficulties


Professional Membership & Registration


I am also registered with AXA Health, Vitality Health and Aviva.

Where to Find Me

My office is centrally located in Farnham, and is easily accessible from Farnborough, Fleet, Godalming and Guildford.


Get in touch


Talk to Katy practice location

Do check out my Blog page, "What Is Counselling?" if you want to understand more about how seeing a counsellor might help.

If you would like to arrange a free 15 minute initial call just email me or send a text. This gives us the opportunity to talk through what has brought you to counselling and whether I am the right therapist to help.


You can also call me on 07572 268034 if you would prefer to speak or leave a message. I am happy to discuss any queries or questions you may have.


Enquiries are usually answered within 24 hours, and all contact is strictly confidential.




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