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Talking Therapies
Anxiety Therapy
Depression therapy
ADHD Autism ASD therapy
Low self-esteem therapy
Bereavement therapy
Other Therapies
Private Counselling
Couples Therapy
About Me
About Me
FAQ’s
Testimonials
Resources
Resources
Blog
Telephone: 07572 268034
Contact me
Talk to Katy
Counselling in central Farnham
Home
Talking Therapies
Anxiety Therapy
Depression therapy
ADHD Autism ASD therapy
Low self-esteem therapy
Bereavement therapy
Other Therapies
Private Counselling
Couples Therapy
About Me
About Me
FAQ’s
Testimonials
Resources
Resources
Blog
Home
Talking Therapies
Anxiety Therapy
Depression therapy
ADHD Autism ASD therapy
Low self-esteem therapy
Bereavement therapy
Other Therapies
Private Counselling
Couples Therapy
About Me
About Me
FAQ’s
Testimonials
Resources
Resources
Blog
5 Grounding Tips For Soothing Anxiety
5 Grounding Tips For Soothing Anxiety It is normal to feel anxious sometimes, this is a natural response to a situation in which we feel threatened or afraid. In society today, we are usually not facing life-threatening situations, though our bodies react in the same way. We could feel anxious in a social situation, going […]
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How Counselling Helps
How Counselling Helps Counselling is a form of talking therapy offered by a trained professional and provided in a safe and confidential setting. What you say to your counsellor is private; though there are some exceptions to this which your counsellor will explain. A counsellor or psychotherapist will listen and support you in exploring your […]
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